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NewMe Fitness Journal for Women & Men – Fitness and Nutrition Planner to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress – Daily Personal Health Tracker – 2 Pack (1 Fitness Planner + 1 Nutrition Planner)

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Price: 21.97
(as of Mar 11,2022 02:16:18 UTC – Details)



Please Note: Stretch appropriately for your fitness level. Properly hydrate before exercising. Consult your physician before beginning any exercise program.
Goal-Focused Health Journal: Manifest a healthier you by keeping close tabs on health & wellness.
Analyze Progress: The weight loss journal easily reveals what is and isn’t working for your routine.
Level of Detail: The fitness planner helps capture specific data points about your ongoing progress.
Track your Food Intake: The Nutrition tracker includes 132 pages that provide enough space to record breakfast, lunch, dinner, snacks & even water intake
Plan your Workouts: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track

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