(as of Mar 09,2022 22:13:52 UTC – Details)
Doing Squats with the band helps to tighten abs and lower body parts. 1. Put your feet through the band and pull it up to your thighs → 2. Stand straight with feet hip-width apart → 3. Tighten your stomach muscles → 4. Lower down as if sitting → 5. Straight your legs
Monster Walk primarily strengthens gluteus medius. 1. Place the band around both legs →2. Step out wide so your feet are between hip-width and shoulder-width apart → 3. Step forward and out to the side with one foot then the other, and repeat
Donkey Kicks also helps to exercise your glutes. 1. Loop the band around the bottom of your left foot and right ankle → 2. Keep your knee bent and left foot flexed, wrists under shoulder, and core engaged → 3. Put your left knee down and switch to the other
Glute Bridge helps to strengthen your thighs. 1. Place the band around your knees → 2. Lie flat on your back with your knees bent and feet flat on the ground → 3. Bring your heels in toward your butt → 4. Bridge with your heel and your upper back on the ground
Straight Leg Raise
Straight Leg Raises help to tighten your glutes. 1. Use the band around both ankles → 2. Keep one leg on the ground as you lift the other against the band between 1 and 2 feet off the ground → 3. Keep your knees straight → 4. Hold and slowly return
Hip Bridge Pulse
Loop a band just above your knees → 2. Lie faceup with your hands at your sides, knees bent, and your feet flat on floor → 3. Squeeze your glutes and core as you lift your hips a few inches off the floor → 4. Walk your feet together → 5. Hold the bridge and push your knees away from each other → 6. Return your knees together to complete 1 repea
Different from other bands, we add white fabric to make the bands more durable.
We choose the high quality elastic string, the bands won’t be loose even if being used many times.
You will feel comfortable when the bands touching you skin.
The bands are thick enough for you to exercise effectively.
Wovere 3 Fabric Resistance Bands
Wovere 3 Fabric Resistance Bands , Loop Exercise Bands for Legs and Butt, Booty Workout Bands for Women, Glute Bands, Resistance Loop Bands, Non Slip Squat Bands with 3 Resistant Levels
Make the workouts more effective. The resistance band for legs are great to be used for toning, strengthening, and shaping your entire body. Ready to target your glutes, abs, and your hip, thighs, and calves at home.
Easy to use – From hip abduction to squats, hip thrusts, and thigh contractions, these bands for working out will make you feel the burn! The elastic bands for exercise work as thigh toner, glutes activator, and muscle builder
Stay in place – If you need training bands that stay put during your workouts, you’ll love Woreve Cloth Resistance Bands. Thanks to their nonslip inner strips, the squat bands for thighs stay right where you place them!
2x more value – Buy your non-slip bootie bands today and also receive an exercise booklet and a carrying bag. Small and portable, you can use the fitness bands at home, at the gym or take them with you everywhere
Persistence will pay off. With this resistance bands set, you can tone your glutes, hams, and also quads at working out easily. Benefits: create a perfect peach; groom leg lines; raise the hip curve; local shaping loss of fat.